Ilana Margalit Acupuncture & Nourishment Counseling

Soups & Broths

Asparagus Soup

Carrot Basil Soup

Chicken Bone Broth

Cleansing Green Soup

Creamy Zucchini Mint Soup

Magic Mineral Broth

Miso Vegetable Soup

Red Lentil Coconut Curry Soup

Simple Red Lentil Sweet Potato Soup

Squash Potage Soup

Summer Surprise Green Soup

Salads & Dressings

Kale Arame Salad

Tahini Ginger Dressing

Umeboshi Scallion Dressing

Dips & Snacks

Muhammara Red Pepper Dip

Pesto (vegan)

Roasted Chick Peas

Toasted Pumpkin Seeds & Wakame

Stews

Autumn Root Vegetable Stew

Beef Stew

Chicken Coconut Curry Stew with Sweet Potatoes and Kale

Coconut Curry Fish Stew

Oden Asian Root Vegetable Stew

Vegetable Dishes

Roasted Rutabagas and Beets

Savory Butternut Squash and Onions

Bean Dishes

Guatemalan Black Beans

Kitchari--Mung Beans with Spicy Tomatoes

Roasted Chick Peas

Sweets/Desserts

This is a collection of wholesome dessert recipes. All are made without white sugar. Some are gluten free, some are grain free, some are vegan.  

Blondies gluten free, grain free

Chocolate Chip Cookies gluten free, grain free

Chocolate Truffles gluten free, grain free, vegan

Fudge Brownies  gluten free, grain free

Pumpkin Muffins sweetened with maple syrup

Strawberry Cobbler gluten free, grain free

Upside Down Apple Cake vegan

Drinks

Kombucha

Tumeric Tea

"Ilana's cooking synthesis so many of our family values; locally grown vegetables, eating new foods in a sustainable fashion, and beautiful, delicious nourishment for our family. As two working parents, we so appreciate the attention to detail and the nourishing outcome!"

--Rebecca, mom, physician