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Deeply Nourished: The Art of Feeding Oneself  

This Sunday, January 6th, 10:30 am-12 noon, at a home in Newton.

Workshops - Many of us know that making wise food choices can have profoundly positive effects on our overall physical, emotional, and spiritual well-being, and yet so often we don’t do it. In this interactive class, which includes a cooking demo, we will explore why we get off track with food, and how to consciously nourish ourselves to feel clear, energetic, and balanced.

We will meet in the kitchen of a private home in Newton, address provided upon registration.

Please RSVP to Ilana: ilana@ilanamargalit.com

This event is free. Bring your friends!





To register, email Ilana: ilana@ilanamargalit.com                                                  




 " Ilana is a very clear and warm presenter and very knowlegeable about nutrition. She is also very responsive to the interests of her audience. Ilana educated us on how to approach nutritional challenges with our children as well as ourselves in order to maximum our health and well-being. Ilana is truly a wealth of information about  how nutrition can be a tremendous force for healing mind, body and spirit." 

-Laura, mom, therapist


 Ilana Margalit